Jay Ribeiro

Prostate cancer is one of the most common cancers affecting men, and while advances in treatment have dramatically improved outcomes, the recovery journey can still be physically and emotionally demanding. Side effects such as fatigue, muscle loss, incontinence, pain, and reduced mobility can significantly affect quality of life.This is where physiotherapy and exercise physiology play a powerful, evidence-based role. Both disciplines provide targeted, personalised support that not only helps...

Many people with cancer experience a decline in bone mineral density due to treatments such as chemotherapy, hormone therapy, or radiation. This can increase the risk of osteoporosis, fractures, and falls . Older adults, or those with pre-existing osteoporosis, are particularly vulnerable. Additionally, some patients with solid tumours may develop bone metastases , which further weaken bone structure. How Exercise Supports Bone Health in Cancer Recovery Research consistently shows that...

November is Men’s Health Awareness Month—a time to spread knowledge, support those affected, and promote strategies that improve quality of life for Prostate Cancer patients.